Is Xizhilang Cici Peach Flavour Jelly Drink 218g Dairy Free?
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Ingredients
Water, High Fructose Syrup, Sugar, Nata De Coco 5%, Apple Juice From Concentrate 0,72%, Thickener (E407, E410, E415, E418), Acidity Regulator (E327, E330, E296, E331), Gelling Agent (E508), Peach Flavour 0,1%, E202), Colour (E129), Colour E129 May Have Effects On Activity And Attention In Children
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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