Is XL Sandwich bread Vegetarian?

Ingredients

Corn starch, water, potato starch, sourdough (rice flour, water), soy protein, rice syrup, rice starch, high oleic sunflower oil, modified cellulose, yeast, guar gum, psyllium seed husk, millet flour, iodized salt (salt, potassium iodide), quinoa flour, citrus fiber, extra virgin olive oil, honey, tartaric acid.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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