Is XL Sandwich bread GERD Friendly?
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Why it's not GERD friendly
- citrus fiber
citrus fiber
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Corn starch, water, potato starch, sourdough (rice flour, water), soy protein, rice syrup, rice starch, high oleic sunflower oil, modified cellulose, yeast, guar gum, psyllium seed husk, millet flour, iodized salt (salt, potassium iodide), quinoa flour, citrus fiber, extra virgin olive oil, honey, tartaric acid.
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