Is Xochitl Blue Mexican Style Corn Tortilla Chips, 12 Oz Vegetarian?
Description
Blue corn tortilla chips offer a crisp, light texture and pronounced corn flavor; many reviewers note authentic, mildly salty taste and delicate crunch. Commonly used for dipping in salsa or guacamole, nachos, or snacking. Reviews often praise crunch and flavor balance but mention occasional breakage, higher price, packaging concerns reported.
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Description
Blue corn tortilla chips offer a crisp, light texture and pronounced corn flavor; many reviewers note authentic, mildly salty taste and delicate crunch. Commonly used for dipping in salsa or guacamole, nachos, or snacking. Reviews often praise crunch and flavor balance but mention occasional breakage, higher price, packaging concerns reported.
Ingredients
Stone Ground Organic Blue Corn, Water, One of the Following Non-Hydrogenated Oils: Organic Palm Super Olein, Sunflower, Canola or Cottonseed Oil, Lime, Sea Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.