Is XTRA FLAMIN' HOT FLAVORED POTATO CRISPS, XTRA FLAMIN' HOT Low FODMAP?
Description
Pronounced fiery flavor coats thin, crisp potato crisps that offer strong heat and a distinct crunch. Commonly consumed straight from the bag, shared at gatherings, dipped, or used as a crunchy topping for tacos and salads. Reviewers report intense spiciness, reliable crispness, occasional uneven seasoning, and mixed opinions on heat.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- lactose
- garlic powder
- onion powder
- natural flavor
- whey protein concentrate
- whey
lactose
Dietitian noteLactose, the sugar found in milk, is considered high FODMAP at a normal serving size. The Low FODMAP Diet is not a dairy-free diet, however, so you can enjoy some dairy foods like aged cheese or lactose-free dairy alternatives which are treated with a lactase enzyme at the time of processing.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free products
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Pronounced fiery flavor coats thin, crisp potato crisps that offer strong heat and a distinct crunch. Commonly consumed straight from the bag, shared at gatherings, dipped, or used as a crunchy topping for tacos and salads. Reviewers report intense spiciness, reliable crispness, occasional uneven seasoning, and mixed opinions on heat.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
DRIED POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR COTTONSEED OIL), UNMODIFIED POTATO STARCH, RICE FLOUR, SUGAR, AND LESS THAN 2% OF THE FOLLOWING: MALTODEXTRIN (MADE FROM CORN), SALT, DEXTROSE, MONOSODIUM GLUTAMATE, YEAST EXTRACT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, CITRIC ACID, ONION POWDER, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5), WHEY PROTEIN CONCENTRATE, NATURAL FLAVOR, BUTTERMILK, GARLIC POWDER, LACTOSE, SKIM MILK, LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, MONO- AND DIGLYCERIDES, AND SOY LECITHIN.
Check XTRA FLAMIN' HOT FLAVORED POTATO CRISPS, XTRA FLAMIN' HOT against your own diets in the app.
Take it with you
Scan to open XTRA FLAMIN' HOT FLAVORED POTATO CRISPS, XTRA FLAMIN' HOT in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →About this product
Chips · Pouch