Is XTRA FLAMIN' HOT FLAVORED POTATO CRISPS, XTRA FLAMIN' HOT Low FODMAP?
Description
Pronounced fiery flavor coats thin, crisp potato crisps that offer strong heat and a distinct crunch. Commonly consumed straight from the bag, shared at gatherings, dipped, or used as a crunchy topping for tacos and salads. Reviewers report intense spiciness, reliable crispness, occasional uneven seasoning, and mixed opinions on heat.
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Description
Pronounced fiery flavor coats thin, crisp potato crisps that offer strong heat and a distinct crunch. Commonly consumed straight from the bag, shared at gatherings, dipped, or used as a crunchy topping for tacos and salads. Reviewers report intense spiciness, reliable crispness, occasional uneven seasoning, and mixed opinions on heat.
Ingredients
DRIED POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR COTTONSEED OIL), UNMODIFIED POTATO STARCH, RICE FLOUR, SUGAR, AND LESS THAN 2% OF THE FOLLOWING: MALTODEXTRIN (MADE FROM CORN), SALT, DEXTROSE, MONOSODIUM GLUTAMATE, YEAST EXTRACT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, CITRIC ACID, ONION POWDER, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5), WHEY PROTEIN CONCENTRATE, NATURAL FLAVOR, BUTTERMILK, GARLIC POWDER, LACTOSE, SKIM MILK, LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, MONO- AND DIGLYCERIDES, AND SOY LECITHIN.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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