Is Yachak Yerba Mate Red Berry - 16 FZ GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

organic caffeine
citric acid

organic caffeine

Dietitian note

Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Brewed Yerba Mate (Water, Organic Yerba Mate Leaf Extractive), Organic Cane Sugar (Fair Trade Certified by Fair Trade USA Excluding Water, Over 25% Fair Trade Certified Ingredients), Citric Acid, Organic Cranberry Juice Concentrate, Organic Maltodextrin, Organic Natural Flavor, Organic Caffeine, Organic Red Raspberry Juice Concentrate.

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