Is YAMASA CHIKUWA, FISH CAKE Nightshade Free?
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Why it's not nightshade free
- potato starch
- water modified food starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
ALASKA POLLOCK (FISH), WATER MODIFIED FOOD STARCH, POTATO STARCH, SUGAR, SALT, SORBITOL, SWEET RICE WINE MONOSODIUM GLUTAMATE, POTASSIUM SORBTE USED AS PRESERVATIVE, NATURAL AND ARTIFICIAL FLAVOR (BONITO), SODIUM TROPOLYPHOSOHATE, TETRASODIUM.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
Details →Similar Products
About this product
Seafood · Patty