Is Yami Whole Milk Lemon Flavored Yogurt GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
citric acid
milk
pasteurized grade a milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

VITAMIN D, CALCIUM, POTASSIUM, PASTEURIZED GRADE A MILK, CANE SUGAR, CREAM, GELATIN, LACTASE, NATURAL FLAVOR, CULTURE, ACACIA GUM, XANTHAN GUM, TURMERIC AND ANNATTO (FOR COLOR), VITAMIN D3, CITRIC ACID. CONTAINS MILK.

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