Is Yarden Aubergine Greek Style Crushed Tomato and Pepper Dip with Spices Dairy Free?


Ingredients
Crushed Tomatoes (37%), Fried Aubergines (31%) [diced Aubergines, Rapeseed Oil], Diced Red Peppers (10%), Chopped Onions, Rapeseed Oil, Sugar, Spices, Water, Salt, Preservative (e 202), Stabiliser (e 415), Dried Chili Pepper, Acidity Regulator (e 330). May Contain: Eggs, Mustard, Sesame Seeds, Soya.
Look up any ingredient →What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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