Is Yasso Coffee Chocolate Chip Greek Yogurt Bar Dairy Free?
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Ingredients
nonfat milk, greek yogurt (nonfat milk, cultures), sugar, chocolate flavored chip (confectioner's sugar, coconut oil, dutch processed cocoa, cocoa, butter oil, soy lecithin, natural flavor), milk protein concentrate, maltodextrin, cream, natural flavors, locust bean gum, guar gum contains milk and soy, processed in a facility that uses tree nuts, eggs, peanuts and wheat, manufactured for yasso , inc, boulder, co 80302
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.