Is Yasso Frozen Greek Yogurt Party Animal - 16 Oz GERD Friendly?
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- cream
- milk protein concentrate
- milk
- nonfat milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Nonfat Milk, Cake Chunk (Sugar, Wheat Flour, Eggs, Butter, Milk, Corn Starch, Natural Flavors, Soy Lecithin, Salt), Greek Yogurt (Nonfat Milk, Yogurt Cultures), Sugar, Cream, Milk Protein Concentrate, Dextrose, Maltodextrin, Rainbow Sprinkles (Sugar, Corn Starch, Palm Oil, Palm Kernel Oil, Sunflower Lecithin, Natural Flavor, Spirulina For Color, Riboflavin For Color, Vegetable Juices For Color, Annatto For Color And Carnuba Wax), Natural Flavors, Locust Bean Gum, Sunflower Lecithin, Guar Gum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →