Is Yasso Fudge Chocolate Crunch Greek Yogurt Bars, Chocolate Vegan?

Ingredients

NONFAT MILK, DARK CHOCOLATE FLAVORED COATING (COCONUT OIL, SUGAR, COCOA POWDER PROCESSED WITH ALKALI, CHOCOLATE LIQUOR, SOYBEAN OIL, SOY LECITHIN, VANILLA EXTRACT), SUGAR, GREEK YOGURT (NONFAT MILK, MILK PROTEIN CONCENTRATE, CULTURES), MILK PROTEIN CONCENTRATE, MALTODEXTRIN, COCOA PROCESSED WITH ALKALI, CRISP QUINOA, GUAR GUM, LOCUST BEAN GUM

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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