Is Yates Greer Pork & Tomato Sausages Vegan?
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Ingredients
pork 65%, plum tomato - (tomato juice, citric acid), rusk - wheat flour, salt, raising agent (e503), water, seasoning - salt, spices, stabilisers, e450, rusk, e221), wheat flour, flavouring, colour (e120)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.