Is Yelloh! Harvest Grain Bowl Dairy Free?

Ingredients

Cooked Brown Rice, Sweet Potatoes, Water, Coconut Cream (coconut, Water, Stabilizers [guar Gum, Xanthan Gum, Carrageenan]), Spinach, Cooked Red Quinoa, Roasted Cashews (cashews, Sunflower And/or Safflower Oil, Sea Salt), Dried Cranberries (cranberries, Sugar), Honey, Contains 2% Or Less Of Spice, Corn Starch, Salt, Garlic Puree, Ginger Puree, Natural Flavor, Lime Juice Concentrate. Contains Tree Nuts (Coconut, Cashews).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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