Is YELLOW CUPCAKE NUTRITION BARS, YELLOW CUPCAKE Vegetarian?

This product may or may not be vegetarian as it lists 9 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

riboflavin
vitamin b12
calcium pantothenate
vitamin a palmitate
+5 more

riboflavin

Dietitian note

Riboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

YOGURT FLAVORED COATING (DRIED CANE SYRUP, FRACTIONATED PALM KERNEL OIL, NONFAT MILK, NONFAT YOGURT POWDER [CULTURED NONFAT MILK], SOY LECITHIN, MODIFIED CORN STARCH, LACTIC ACID AND VANILLA EXTRACT), SOY PROTEIN ISOLATE, SOLUBLE CORN FIBER, YELLOW CAKE PIECES (WHEAT FLOUR, SUGAR, PALM OIL, WATER, NONFAT MILK, SALT, NATURAL FLAVOR), CORN SYRUP, MALTODEXTRIN, GLYCERINE, BUTTER (CREAM, SALT), SOY PROTEIN NUGGETS (ISOLATED SOY PROTEIN, RICE FLOUR, MALT, SALT), FRUIT SYRUP (BROWN RICE SYRUP, WHITE GRAPE JUICE), FRUCTOOLIGOSACCHARIDES, PASTEURIZED WHOLE EGG POWDER, HIGH OLEIC SAFFLOWER OIL; LESS THAN 2% OF THE FOLLOWING: DRIED CANE SYRUP, NATURAL FLAVOR, CALCIUM PHOSPHATE, MIXED TOCOPHEROLS, VITAMIN AND MINERAL BLEND (MAGNESIUM OXIDE, ASCORBIC ACID, COPPER GLUCONATE, FERRIC PHOSPHATE, NIACINAMIDE, DL-ALPHA-TOCOPHERYL ACETATE, ZINC OXIDE, BIOTIN, CALCIUM PANTOTHENATE, BETA-CAROTENE, VITAMIN A PALMITATE, PHYLLOQUINONE, PYRIDOXINE HYDROCHLORIDE, MANGANESE SULFATE, RIBOFLAVIN, THIAMINE MONONITRATE, POTASSIUM IODIDE, SODIUM SELENITE, VITAMIN B12, CHROMIUM CHLORIDE, FOLIC ACID, SODIUM MOLYBDATE).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 4 ingredients that derive from animals and 13 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.

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