Is YELLOW CURRY SIMMER SAUCE Vegan?
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Ingredients
WATER, COCONUT CREAM, CANOLA OIL, MOLASSES, TOMATO PASTE, ONION, GARLIC, LEMONGRASS, CONTAINS 2% OR LESS OF: SOY BUTTER (SOYBEANS, SOYBEAN OIL, SUGAR, MONOGLYCERIDES, SEA SALT), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SALT, LIME JUICE CONCENTRATE, CARROTS, NATURAL FLAVOR, RED JALAPENO PEPPERS, GINGER, SPICES, DRIED ONION, XANTHAN GUM, TURMERIC EXTRACT (COLOR), TURMERIC, ACETIC ACID, CITRIC ACID.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.