Is Yeo Valley Cream of Vegetable Soup Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- milk
- organic unsalted butter
- water organic double cream
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Vegetables (47%) (Organic Carrot, Organic Potato, Organic Parsnip, Organic Peas, Organic Onion, Organic Leeks, Organic CELERY), Water* Organic Double Cream (MILK) (2%), Organic Red Lentils, Organic Unsalted Butter (MILK), Organic Vegetable Bouillon (Salt*, Organic Rice Flour, Organic Onion, Organic Parsnip, Organic Carrot, Organic Olive Oil, Organic Turmeric, Organic Parsley), Organic Parsley, Organic Apple Cider Vinegar, Organic Garlic Purée (0.5%), Sea Salt*, Organic Thyme, Organic Black Pepper, Organic Rosemary (0.02%), *Permitted non-organic ingredients
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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About this product
Soup · Liquid


