Is Yeo Valley Little Yeos Organic Strawberry, Peach, Pear & Apple Yoghurt Gluten Free?
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Ingredients
Strawberry & Peach: Organic Fromage Frais (Milk), Organic Concentrated Grape Juice, Milk Protein, Organic Strawberry Purée (2.7%), Organic Peach Purée (2.4%), Organic Maize Starch, Natural Flavourings, Organic Concentrated Lemon Juice, Pear & Apple: Organic Fromage Frais (Milk), Organic Concentrated Grape Juice, Milk Protein, Organic Pear Purée (2.7%), Organic Apple Purée (2.4%), Organic Maize Starch, Natural Flavourings, Organic Concentrated Lemon Juice, Contains the following live cultures: Bifidobacterium, Streptococcus Thermophilus, Lactobacillus Bulgaricus, Lactobacillus Acidophilus
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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