Is Yes Bar Black Sesame Sea Salt Dairy Free?

Ingredients

Almonds*, Cashews, Maple Syrup*, Macadamia Nuts, Sunflower Seeds*, Pumpkin Seeds*, Coconut Butter*, Pecans, Coconut Nectar*, Furikake, (black Sesame, White Sesame, Pickled Red Shiso Leaf (red Shiso, Sea Salt, Ume Plum Vinegar), Nori Seaweed], Sesame Seed Butter, White Chia Seeds, Ground Flax Seeds*, Celtic® Sea Salt*. *organic.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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