Is Yes Bar Soft & Chewy Real Food Bar - Dark Chocolate Chip, Salted Maple Pecan Dairy Free?
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Ingredients
Dark Chocolate Chip: Almonds, cashews*, maple syrup*, dark chocolate* (cocoa liquor*, coconut sugar*, cocoa butter*), sunflower seeds*, pumpkin seeds*, coconut butter*, macadamia nuts, coconut nectar*, pecans, sesame seed butter, ground flax seeds*, sea salt, cinnamon*, vanilla extract* (alcohol*, vanilla extractives*, water). Salted Maple Pecan: Almonds, cashews, maple syrup, sunflower seeds, macadamia nuts, pumpkin seeds, coconut butter, pecans, coconut nectar, sesame seed butter, ground flax seeds, sea salt. Made in a gluten free certified facility that handless Eggs, Milk, Peanuts, Soy, and Tree Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.