Is Yes To Grapefruit Vitamin C Glow Booster Serum Low FODMAP?
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Ingredients
Water (Aqua), Sodium Ascorbyl Phosphate (Vitamin C), Aloe Barbadensis Leaf Juice, Glycerin, Propanediol, Decyl Glucoside, Citrus Grandis (Grapefruit) Seed Extract, Maltodextrin, Ficus Carica (Fig) Fruit Extract, Ginkgo Biloba Nut Extract, Morus Alba Fruit Extract, Punica Granatum Fruit Extract, Tocopheryl Acetate, Ceratonia Siliqua (Carob) Gum, Xanthan Gum, Caprylhydroxamic Acid, Fragrance (Parfum), Citral, Limonene
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.