Is Yes To Tomatoes Blemish Fighting Zit Zapping Dots with Witch Hazel & Salicylic Acid, 24 Ct Low FODMAP?


Ingredients
Ngredients / Ingrdients Pullulan, Ethylcellulose, Glycerin, Water (Aqua), Hydroxypropyl Cellulose, Ricinus Communis (Castor), Seed Oil, Salicylic Acid, Solanum Lycopersicum (Tomato), Fruit Extract, Hamamelis Virginiana (Witch Hazel), Leaf Extract, Charcoal Powder, Bixa Orellana (Annatto), Seed Extract, Cocos Nucifera (Coconut), Oil, Xanthan Gum, Phenoxyethanol, Ethylhexylglycerin, Beta-carotene (Ci 40800), Titanium Dioxide (Ci 77891), Iron Oxide (Ci 77491)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


