Is Yes you Can Choc Caramel Cupcake Mix GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

cocoa

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Gluten Free Flour Blend (Maize Flour, Maize Starch, Rice Flour, Tapioca Starch), Sugar, Cocoa (6%), Palm Oil**, Raising Agents (Glucono Delta Lactone, Sodium Bicarbonate, Sodium Acid Pyrophosphate), Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono and Diglycerides of Fatty Acids), Thickeners (Xanthan Gum, Guar Gum), Natural Flavour. Frosting Ingredients: Sugar, Tapioca Starch, Burnt Sugar, Natural Flavour, Carotene.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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