Is YF Tandoori Chicken & Cauliflower Rice Dairy Free?

Ingredients

Caulifiower & Broccoli Rice, Cauliflower , Broccoli , Crushed Garlic, Imitation Saffron (Contains Colour ), Salt), Seasoned Chicken Breast, Chicken Breast , Salt, Pepper), Tandoori Sauce, Coconut Cream (Coconut Cream, Water, Stabilisers ), Butter Chicken Paste (Contains Almonds, Food Acids , Colours (160C, 122, 129)), Lime Juice (Contains ), Crushed Garlic, Brown Sugar, Garam Masala), Garlic Yoghurt Sachet, Yoghurt (Milk, Milk Solids, Buttermilk Powder, Mineral Salt , Emulsifier , Yoghurt Cultures), Crushed Garlic , Salt, Pepper), Slivered Almonds

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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