Is YF Tandoori Chicken & Cauliflower Rice Gluten Free?

Ingredients

Caulifiower & Broccoli Rice, Cauliflower , Broccoli , Crushed Garlic, Imitation Saffron (Contains Colour ), Salt), Seasoned Chicken Breast, Chicken Breast , Salt, Pepper), Tandoori Sauce, Coconut Cream (Coconut Cream, Water, Stabilisers ), Butter Chicken Paste (Contains Almonds, Food Acids , Colours (160C, 122, 129)), Lime Juice (Contains ), Crushed Garlic, Brown Sugar, Garam Masala), Garlic Yoghurt Sachet, Yoghurt (Milk, Milk Solids, Buttermilk Powder, Mineral Salt , Emulsifier , Yoghurt Cultures), Crushed Garlic , Salt, Pepper), Slivered Almonds

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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