Is Yinlu Mixed Congee - Barley & Red Bean 280g Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soybean

soybean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, White Sugar, Brown Sugar, Red Bean, Cashew (Nut), Barley, Buckwheat, Rice, Sweet Corn, Oat, Wheat Kernel, White Kidney Bean, Mung Bean, Soybean, Black Rice, Emulsifier (E473), Flavouring

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Yinlu Mixed Congee - Barley & Red Bean 280g is available at 1 retailer

Starrymart

About this product

Grain · Pouch

Flavor
SweetNutty
Texture
CreamySoft
Commonly used for
BreakfastMeal PrepSnacking