Is YM Yum Yum Japanese Steakhouse Inspired Seasoning GERD Friendly?
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Why it's not GERD friendly
- citric acid
- tomato powder
- white distilled vinegar
- vinegar powder
- garlic
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Ingredients
SUGAR, SALT, NONFAT DRY MILK, DEHYDRATED ONION AND GARLIC, PAPRIKA, VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR), TOMATO POWDER, SPICES, CITRIC ACID, MALIC ACID, YEAST EXTRACT, EXTRACTIVES OF PAPRIKA, NATURAL FLAVORS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →