Is YO! 20 Pieces Sushi Mixed Rolls Sharer Vegan?

Ingredients

Cooked Rice (Water, Rice, Sugar, Spirit Vinegar, Rice Vinegar, Salt, Rapeseed Oil, Fructose-Glucose Syrup, Cane Molasses), Avocado (4%), Breaded King Prawns (3%) (King Prawns (Litopenaeus vannamei) ( Crustacean ), Wheat Flour, Vegetable Oils (Palm Oil, Fully Hydrogenated Palm Oil, Safflower Oil), Modified Tapioca Starch, Maize Starch, Salt, Sugar, Thickener (Guar Gum), Yeast, Stabilisers (Pentasodium Triphosphate, Sodium Polyphosphate), Wheat Protein, Emulsifier (Mono- and Diglycerides of Fatty Acids), Raising Agents (Disodium Dihydrogen Pyrophosphate, Sodium Hydrogen Carbonate, Calcium Dihydrogen Phosphate), Flour Treatment Agents (Calcium Carbonate, Calcium Sulphate, Ascorbic Acid)), Salmon (Salmo salar) ( Fish ) (3%), Smoked Salmon (3%) (Salmon (Salmo salar) ( Fish ), Sea Salt, Demerara Sugar), Breaded Cooked Chicken Breast (3%) (Chicken Breast, Wheat Flour, Water, Modified Starch (Oxidised Starch, Starch Acetate), Palm Oil, Salt, Dextrose, Raising Agents (Sodium Phosphates, Sodium Bicarbonate), Stabiliser (Sodium Triphosphate), Yeast, Soya Flour), Soy Sauce Sachet (Water, Soya Beans, Wheat , Salt, Alcohol), Cooked Chilli Chicken (3%) (Chicken Breast, Red Pepper Powder, Maize Starch, Salt), Full Fat Soft Cheese (Skimmed Milk , Cream ( Milk ), Salt), Kabayaki Sauce Sachet (Water, Glucose Syrup, Sugar, Soy Sauce (Water, Soya Beans, Wheat , Salt, Alcohol), Mirin, Cornflour, Salt), Grilled Red Pepper (2%), Cucumber (2%), Mixed Sesame (White Sesame Seeds , Black Sesame Seeds ), Red Pepper, Mayonnaise (Rapeseed Oil, Water, Pasteurised Free Range Egg and Egg Yolk, Sugar, Salt, Spirit Vinegar, Lemon Juice from Concentrate, Preservative (Potassium Sorbate), Antioxidant (Calcium Disodium Edta), Colour (Paprika Extract)), Pickled Ginger Sachet (Ginger, Tapioca Starch, Water, Sugar Cane Vinegar, Salt, Alcohol), Lettuce, Wasabi Sachet (Horseradish, Wasabi, Tapioca Starch, Salt, Mustard Oil, Acidity Regulator (Citric Acid), Antioxidant (Ascorbic Acid)), Seaweed, Chives, Red Pepper Powder

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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