Is YO! 36 Pieces Sushi Salmon & Prawn Deluxe Selection Low FODMAP?

Ingredients

Cooked Rice (Water, Rice, Sugar, Spirit Vinegar, Rice Vinegar, Salt, Rapeseed Oil, Fructose-glucose Syrup, Cane Molasses), Salmon (Salmo salar) ( Fish ) (6%), Soy Sauce Bottle (Water, Soya Beans, Wheat , Salt, Alcohol), Cooked King Prawns (3%) (King Prawns (Litopenaeus vannamei) ( Crustaceans ), Salt), Breaded King Prawns (3%) (King Prawns (Litopenaeus vannamei) ( Crustacean ), Wheat Flour, Vegetable Oils (Palm Oil, Fully Hydrogenated Palm Oil, Safflower Oil), Modified Tapioca Starch, Maize Starch, Salt, Sugar, Thickener (Guar Gum), Yeast, Stabilisers (Pentasodium Triphosphate, Sodium Polyphosphate), Wheat Protein, Emulsifier (Mono- and Diglycerides of Fatty Acids), Raising Agents (Disodium Dihydrogen Pyrophosphate, Sodium Hydrogen Carbonate, Calcium Dihydrogen Phosphate), Flour Treatment Agents (Calcium Carbonate, Calcium Sulphate, Ascorbic Acid)), Spicy Chilli Mayonnaise (Rapeseed Oil, Water, Sugar, Red Chillies, Pasteurised Free Range Egg and Egg Yolk, Salt, Spirit Vinegar, Chilli Powder, Lemon Juice from Concentrate, Sesame Seed Oil, Soya Beans, Wheat , Modified Maize Starch, Preservative (Potassium Sorbate), Onion Purée, Apple Juice Concentrate, Garlic Powder, Lime Juice Concentrate, Alcohol, Antioxidant (Calcium Disodium EDTA), Colour (Paprika Extract)), Mayonnaise with Teriyaki Sauce (Rapeseed Oil, Water, Sugar, Pasteurised Free Range Egg and Egg Yolk, Salt, Spirit Vinegar, Soya Beans, Wheat , Modified Maize Starch, Onion Purée, Apple Juice Concentrate, Garlic Powder, Lime Juice Concentrate, Alcohol, Lemon Juice From Concentrate, Antioxidant (Calcium Disodium EDTA), Flavouring, Colour (Paprika Extract)), Smoked Salmon (3%) (Salmon (Salmo salar) ( Fish ), Sea Salt, Demerara Sugar), Full Fat Soft Cheese (Skimmed Milk , Cream ( Milk ), Salt), Cucumber, Avocado, Crispy Onions (Onion, Palm Oil, Wheat Flour, Salt), Grilled Red Pepper, Mixed Sesame (White Sesame Seeds , Black Sesame Seeds ), Pickled Ginger Sachet (Ginger, Tapioca Starch, Water, Sugar Cane Vinegar, Salt, Alcohol), Wasabi Sachet (Horseradish, Wasabi, Tapioca Starch, Salt, Mustard Oil, Acidity Regulator (Citric Acid), Antioxidant (Ascorbic Acid)), Chives, Mayonnaise (Rapeseed Oil, Water, Pasteurised Free Range Egg and Egg Yolk, Sugar, Salt, Spirit Vinegar, Lemon Juice from Concentrate, Preservative (Potassium Sorbate), Antioxidant (Calcium Disodium EDTA), Colour (Paprika Extract)), Seaweed, Red Pepper Powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Seafood · Piece