Is Yo! Aromatic Katsu Curry Sauce Mix 40G Vegetarian?

Ingredients

Maltodextrin, Maize Starch, Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Ground Spices (Turmeric, Coriander, Cumin, Cinnamon, Fennel, Fenugreek, White Pepper, Chilli Powder, Star Anise, Allspice, Clove, Nutmeg), Non-Dairy Creamer (High Oleic Sunflower Oil, Glucose Syrup, Modified Maize Starch, Free Flowing Agent (Silicon Dioxide)), Soy Sauce Powder (Soy Sauce (Water, Soybeans , Wheat , Salt), Maltodextrin, Salt), Salt, Colours (Plain Caramel, Curcumin, Titanium Dioxide, Paprika Extract), Dried Onion, Dried Garlic, Chicken Flavour Seasoning (Yeast Extract, Salt, Dextrose, Natural Flavouring), Modified Tapioca Starch, Yeast Extract, Rapeseed Oil, Acids (Citric Acid, Malic Acid)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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