Is YO! Chicken Katsu Dragon Rolls Vegetarian?

Ingredients

Cooked Rice (water, Rice, Sugar, Spirit Vinegar, Rice Vinegar, Salt, Rapeseed Oil, Fructose-glucose Syrup, Cane Molasses), Breaded Cooked Chicken Breast (11%) (chicken Breast, Wheat Flour, Water, Modified Starch (oxidised Starch, Starch Acetate), Palm Oil, Salt, Dextrose, Raising Agents (sodium Phosphates, Sodium Bicarbonate), Stabiliser (sodium Triphosphate), Yeast, Soya Flour), Mayonnaise (rapeseed Oil, Water, Pasteurised Free Range Egg, Pasteurised Free Range Egg Yolk, Spirit Vinegar, Sugar, Salt, Lemon Juice From Concentrate, Preservative (potassium Sorbate), Antioxidant (calcium Disodium Edta), Colour (paprika Extract)), Cucumber (7%), Red Pepper (6%), Teriyaki Sauce (water, Sugar, Soya Beans, Wheat, Salt, Modified Maize Starch, Onion Purée, Spirit Vinegar, Apple Juice Concentrate, Garlic Powder, Lime Juice Concentrate, Alcohol), Lettuce, Seaweed. Contains Wheat, Soya, Egg, including cereals containing Gluten.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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