Is YO! Chicken & Sweet Pepper Poke 290g Nightshade Free?
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Why it's not nightshade free
- grilled red pepper
- grilled yellow pepper
- red pepper powder
grilled red pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Cooked Rice (Water, Rice, Sugar, Spirit Vinegar, Rice Vinegar, Salt, Rapeseed Oil, Fructose-Glucose Syrup, Cane Molasses), Sliced Chicken Breast (13%) (Chicken Breast, Salt, Cornflour), Soy Sesame Dressing (10%) (Water, Soy Sauce (Water, Soya Beans, Wheat, Salt, Alcohol), Sugar, Rice Vinegar, Sesame Seed Oil, Modified Maize Starch, Onion Purée, Spirit Vinegar, Apple Juice Concentrate, Ginger Purée, Lemon Juice Concentrate, Lime Juice Concentrate, Garlic Powder, White Pepper), Spicy Edamame Beans (8%) (Edamame Beans (Soya), Spring Onion, White Sesame Seeds, Red Pepper Powder), Pickled Red Cabbage (3%) (Red Cabbage, Rice Vinegar, Sugar, Salt), Grilled Red Pepper (3%), Grilled Yellow Pepper (3%), Carrot (1%), White Sesame Seeds, Black Sesame Seeds
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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About this product
Poultry · Pouch