Is YO DOTS FROZEN YOGURT, CHOCOLATE, VANILLA Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

non fat milk solids
skim milk
whey powder

non fat milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SKIM MILK, NON FAT MILK SOLIDS, WHEY POWDER, SUGAR, COCOA POWDER (UNSWEETENED PROCESSED WITH ALKALI), VANILLA, NATURAL FLAVORS, CARRAGEENAN, GUAR GUM, LOCUST BEAN GUM, REBIANA.

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