Is Yo Egg The Sunny One 4 Plant-Based Sunny Side Up Eggs Dairy Free?

Ingredients

Calcium, Iron, Potassium, Water, sunflower oil, soy protein, chickpea protein, 2% or less of potato starch, yeast, seaweed extract, beta carotene, paprika extract, pectin, calcium lactate, salt, potassium salt, lecithin, guar gum, carob gum, xanthan gum, maltodextrin, methylcellulose. Garnish: Black salt. Contains: Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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