Is Yo! Hot & Spicy Katsu Curry Sauce 100G Vegan?
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Ingredients
Water, Glucose-Fructose Syrup, Rapeseed Oil, Soy Sauce (Water, Soybeans, Roasted Wheat, Sea Salt), Red Chilli Puree (3%), Apple Juice Concentrate, Demerara Sugar, Modified Maize Starch, Onion Powder, Rye Flour, Ground Spices (Turmeric, Coriander, Cumin, Fenugreek, Cinnamon, Cayenne Pepper, Fennel), Acidity Regulators: Lactic Acid, Citric Acid, Garlic Powder, Salt, Yeast Extract (from Barley) (Yeast Extract, Salt), Colour: Plain Caramel, Natural Flavouring, Red Pepper Granules, Stabiliser: Xanthan Gum, Chilli Flakes
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.