Is YO! Pulled Pork Teriyaki 400g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lime juice concentrate
- pork
- dried garlic
- garlic puree
- spirit vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Pork (76%), Yo Teriyaki Sauce (Water, Sugar, Japanese Soya Sauce, Glucose Syrup, Modified Maize Starch, Apple Juice Concentrate, Dried Onion, Spirit Vinegar, Garlic Puree, Paprika Extract, Lime Juice Concentrate), Water, Yo Teriyaki Rub (Sugar, Soya Sauce Powder (Soya Sauce (Water, Soybeans, Wheat, Salt), Maltodextrin, Salt), Maize Starch, Maltodextrin, Salt, Colours (Colours (Plain Caramel, Paprika Extract)), Acids (Sodium Diacetate, Preservative (Citric Acid), Acid (Malic Acid)), Dried Garlic, Dried Onion, Barley Malt Extract, Thickener (Guar Gum), Rapeseed Oil), Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Meat · Frozen