Is YO QUIERO YELLOW QUESO 4 PEPPER Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
heavy cream
cream
skim milk
cultured milk
processed pasteurized american cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PROCESSED PASTEURIZED AMERICAN CHEESE (CULTURED MILK AND SKIM MILK, CREAM, SODIUM PHOSPHATE, SALT, COLOR ADDED, LACTIC ACID, ENZYMES), WATER, TOMATOES WITH GREEN CHILI PEPPERS (TOMATOES WITH JUICE, WATER, CHOPPED GREEN CHILI PEPPERS, SALT, CALCIUM CHLORIDE, CITRIC ACID, NATURAL FLAVORS, SPICES), HEAVY CREAM (HEAVY CREAM, CARRAGEENAN, MONO- & DIGLYCERIDES), FOOD STARCH- MODIFIED, HABANERO PEPPERS, HATCH PEPPERS, ROASTED JALAPENO PEPPERS, CULTURED DEXTROSE WITH MALTODEXTRIN, GARLIC, CANOLA OIL.

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