Is Yo Yo's Original Snack Crackers Vegetarian?
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Why it's a maybe for vegetarian
- natural cheese flavor
- disodium inosinate
- lactic acid
natural cheese flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Unbleached Wheat Flour, Maltodextrin, Monosodium Glutamate, Whey, Salt, Buttermilk, Onion Powder, Citric Acid, Lactic Acid, Chives, Natural Cheese Flavor, Sugar, Hydrolyzed Soy Protein, Xanthan Gum, Soybean Oil, Canola Oil, Butter (Cream), Modified Corn Starch, Sodium Hex Metaphosphate, Yeast, Baking Soda, Carrageenan, Guar Gum, Parsley, White Pepper, Disodium Inosinate, Disodium Guanylate, Spices.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Yo Yo's Original Snack Crackers is available at 1 retailer
About this product
Cracker · Cracker