Is YoCrunch Lowfat Vanilla With Strawberry Fudge Rice Crisps Yogurt, 4 Oz. Cups, 4 Count Dairy Free?

Ingredients

Cultured Pasteurized Grade A Lowfat Milk, Sugar, Food Starch - Modified, Water, Strawberries, Natural Flavors, Fruit & Vegetable Juice (For Color), Potassium Sorbate (To Preserve Freshness), Pectin, Citric Acid, Sodium Citrate, Vitamin A Palmitate, Vitamin D3, Dino-crunch Topping: Dinosaur Sprinkles Sugar, Rice Flour Vegetable Oil Palm Kernel Oil And/or Palm Oil, Corn Starch, Gum Arabic, Cellulose Gum, Confectioner's Glaze, Carrageenan, Soy Lecithin, Red 3, Yellow 5, Artificial Flavor, Blue 1, Red 40) White Chocolate Flavored Crisps (White Confectioner's Coating (Sugar, Cocoa Butter, Whole Milk Powder, Whey Powder (Milk), Soy Lecithin (An Emulsifier), Natural Vanilla Flavor)crisped Cereals (Wheat Flour, Wheat Malt Flour, Starch (Wheat), Sodium Bicarbonate (Raising Agent), Salt, Natural Vanilla Flavor, Glucose Syrup, Confectioner's Glaze (Arabic Gum), Modified Corn Starch, Coconut Oil, Contains Active Yogurt Cultures Including L, Acidophilus & Bifidus

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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