Is YoCrunch Vanilla Lowfat Yogurt with M&Ms & Vanilla with Oreo Cookie Pieces 18-6 oz. Cups Vegan?

Ingredients

LOWFAT YOGURT INGREDIENTS: CULTURED PASTEURIZED GRADE A LOWFAT MILK, WATER,SUGAR,MODIFIED CORN STARCH, CONTAINS LESS THAN 1% OF NATURAL FLAVORS,VITAMIN D3.M&M'SMINIS MILK CHOCOLATE CANDIES HOLIDAY BLEND: MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, NATURAL FLAVOR), SUGAR, LESS THAN 2% OF:CORNSTARCH,CORN SYRUP,DEXTRIN,COLORS (INCLUDES RED 40, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW 5 LAKE, BLUE 1 LAKE, YELLOW 6, YELLOW 6 LAKE, BLUE 2 LAKE, BLUE 2), CARNAUBAWAX, GUM ACACIA.LOWFAT YOGURT INGREDIENTS: CULTURED PASTEURIZED GRADE A LOWFAT MILK, WATER,SUGAR,MODIFIED CORN STARCH, CONTAINS LESS THAN 1% OF NATURAL FLAVORS,VITAMIN D3.OREO COOKIES PIECES: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, PALM OIL, SOYBEAN AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), INVERT SUGAR, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SOY LECITHIN, SALT, CHOCOLATE, NATURAL FLAVOR.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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