Is So Delicious Dairy Free Vanilla Coconut Milk Yogurt Alternative - 4pk/5.3oz cups Vegan?
Description
Lightly sweet, mildly aromatic vanilla flavor with a smooth, creamy yet slightly airy texture; reviewers note occasional separation but generally praise its spoonable consistency. Commonly used in smoothies, breakfast bowls, parfaits, and baking as a topping or mix-in, reviewers appreciate convenience and versatility for everyday use across varied meal occasions.
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Description
Lightly sweet, mildly aromatic vanilla flavor with a smooth, creamy yet slightly airy texture; reviewers note occasional separation but generally praise its spoonable consistency. Commonly used in smoothies, breakfast bowls, parfaits, and baking as a topping or mix-in, reviewers appreciate convenience and versatility for everyday use across varied meal occasions.
Ingredients
ORGANIC COCONUT MILK (FILTERED WATER, ORGANIC COCONUT CREAM), ORGANIC CANE SUGAR, RICE STARCH, CONTAINS 2% OR LESS OF: NATURAL FLAVOR, CALCIUM CITRATE, PECTIN, LOCUST BEAN GUM, CITRIC ACID, LIVE AND ACTIVE CULTURES, VITAMIN D2, VITAMIN B12.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.