Is Yoders Good Health Recipe Apple Cider Vinegar Liquid Complex 25 oz Dairy Free?
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Ingredients
Raw Organic Apple Cider Vinegar (with the mother), Filtered Water, Apple Juice Concentrate, Less than 2% of: Concord Grape Juice Concentrate, Tart Cherry Juice Concentrate, Elderberry Juice Concentrate, Muscadine Grape Juice Concentrate, Flavor Extracts (Glycerin, Muscadine Grape Seeds**, Elderberries*, Elder Flower*, Lemon Balm*, Fenugreek Seeds*, Chamomile*, Juniper Berries*, Wild Cherry Bark*, Fennel Seeds*, Green Tea*,Star Anise*, Thyme*, Dandelion Root*, Burdock Root*, Cinnamon*, Cloves*, Ginger*, Turmeric*, Cayenne*, Black Pepper*), Potassium Sorbate (preservative), Citric Acid. * Organic ** Grown Without Chemicals
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.