Is Yoders Good Health Recipe Apple Cider Vinegar Liquid Complex 25 oz Vegan?
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Ingredients
Raw Organic Apple Cider Vinegar (with the mother), Filtered Water, Apple Juice Concentrate, Less than 2% of: Concord Grape Juice Concentrate, Tart Cherry Juice Concentrate, Elderberry Juice Concentrate, Muscadine Grape Juice Concentrate, Flavor Extracts (Glycerin, Muscadine Grape Seeds**, Elderberries*, Elder Flower*, Lemon Balm*, Fenugreek Seeds*, Chamomile*, Juniper Berries*, Wild Cherry Bark*, Fennel Seeds*, Green Tea*,Star Anise*, Thyme*, Dandelion Root*, Burdock Root*, Cinnamon*, Cloves*, Ginger*, Turmeric*, Cayenne*, Black Pepper*), Potassium Sorbate (preservative), Citric Acid. * Organic ** Grown Without Chemicals
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.