Is Yoders Good Health Recipe Apple Cider Vinegar Liquid Complex 25 oz Vegetarian?
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Ingredients
Raw Organic Apple Cider Vinegar (with the mother), Filtered Water, Apple Juice Concentrate, Less than 2% of: Concord Grape Juice Concentrate, Tart Cherry Juice Concentrate, Elderberry Juice Concentrate, Muscadine Grape Juice Concentrate, Flavor Extracts (Glycerin, Muscadine Grape Seeds**, Elderberries*, Elder Flower*, Lemon Balm*, Fenugreek Seeds*, Chamomile*, Juniper Berries*, Wild Cherry Bark*, Fennel Seeds*, Green Tea*,Star Anise*, Thyme*, Dandelion Root*, Burdock Root*, Cinnamon*, Cloves*, Ginger*, Turmeric*, Cayenne*, Black Pepper*), Potassium Sorbate (preservative), Citric Acid. * Organic ** Grown Without Chemicals
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.