Is Yoder's Ranch Dip, 16 Oz. Vegan?

Ingredients

Water, Partially Hydrogenated Soybean Oil, Whey Powder, Sodium Casemate, Nonfat Dry Mu, Modified Food Starch, Maltodextrin, Salt, Lactic And Citric Acid, Tapioca Flour, Dehydrated Onion And Garlic, Monosodium Glutamate, Mono, Diglycerides, Soy Lecithin, Guar Gum, Parsley, Locust Bean Gum, Spice, Potassium Sorbate, Sodium Mate Dipotassium Phosphate, Natural And Artificial Flavor, Sodium Carbonate, Caramel And Annatto (Colorant), Carrageenan

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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