Is Yoder's Ranch Dip, 16 Oz. Vegetarian?

Ingredients

Water, Partially Hydrogenated Soybean Oil, Whey Powder, Sodium Casemate, Nonfat Dry Mu, Modified Food Starch, Maltodextrin, Salt, Lactic And Citric Acid, Tapioca Flour, Dehydrated Onion And Garlic, Monosodium Glutamate, Mono, Diglycerides, Soy Lecithin, Guar Gum, Parsley, Locust Bean Gum, Spice, Potassium Sorbate, Sodium Mate Dipotassium Phosphate, Natural And Artificial Flavor, Sodium Carbonate, Caramel And Annatto (Colorant), Carrageenan

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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