Is Yoghurt Shop Belgian Triple Choc GERD Friendly?
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Why it's not GERD friendly
- cocoa solids
- white & dark chocolate curls 18
- milk solids
- milk
- whole milk
cocoa solids
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Classic yoghurt 82% (whole milk, milk solids, sucrose, live probiotic cultures (lactobacillus, acidophilus, bifidus)), milk, white & dark chocolate curls 18% (sugar, cocoa solids, milk solids, emulsifier 322, natural vanilla flavour)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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About this product
Yogurt · Liquid