Is Yogi Cinnamon Horchata Stress+Sleep Gluten Free?
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Ingredients
Organic Ashwagandha Root, Organic Passionflower Herb, Organic Ashwagandha Root Extract, Proprietary Blend Of Herbs, Organic Cinnamon Bark, Organic Apple Cider Vinegar Powder, Organic Stevia Leaf, Organic Toasted Brown Rice, Organic Horchata Flavor.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.