Is Yogi Cinnamon Horchata Stress+Sleep Vegan?
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Ingredients
Organic Ashwagandha Root, Organic Passionflower Herb, Organic Ashwagandha Root Extract, Proprietary Blend Of Herbs, Organic Cinnamon Bark, Organic Apple Cider Vinegar Powder, Organic Stevia Leaf, Organic Toasted Brown Rice, Organic Horchata Flavor.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.