Is Yogi Restful Sleep Caffeine Free Herbal Tea GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • organic peppermint leaf

organic peppermint leaf

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Chamomile Flower, Organic Spearmint Leaf, Organic Licorice Root, Organic Lemongrass Whole Plant, Organic Skullcap Herb Top, Organic Peppermint Leaf, Organic Valerian Root Extract, Organic Passionflower Herb.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Yogi Restful Sleep Caffeine Free Herbal Tea is available at 5 retailers

LoblawsSpud CaReal Canadian SuperstoreValuemartFortinos

About this product

Beverage · Dried

Flavor
HerbaceousFloralMintySweet
Texture
Thin
Commonly used for
DrinkingOn The Go
GERD Friendly? Yogi Restful Sleep Caffeine Free Herbal Tea | Spoonful